Well, here goes! This is my first blog post. I’ve put it off
for way too long, and if it wasn’t for the encouragement and technical wonder
of my good friend Athens, this project might still be a wish in the vapor.
Actually, that’s really the focus of this first post….things
I’ve put off for too long. At this
moment I am two months from my 48th birthday. Now, sitting in my office typing this, I am a
fat man. Although I'm not as fat as
eight months past when I tipped the scales at 255lbs, I still have a way to go. That number now feels like a phantom that hides behind a lamppost as I walk down
the street, always behind me, not quite a part of me, but still there somewhere
in the shadows.
I knew I was out of shape as all the signs where there. Long ago I started wearing my t-shirts outside
my pants, embarrassed by the fit of my clothes.
By 2006, I could no longer tie my shoes without holding my breath and
had resorted to leaving them loosely tied so I could just slip them on and
off. Whenever I felt bad, I ate more and
denied my problem.
I couldn’t breath….my feet hurt so bad I couldn’t walk
comfortably, my work was suffering, my relationships were toxic and punishing.
Once I even fantasized about committing some crime, enough to get me a year or
two in the slammer, so that I could work out all day, restrict my eating and
come out free, skinny and in shape. Instead,
I just ate more. I would feel momentarily
better, but was getting sicker.
Then in 2010 the first step toward health and recovery came
in the form of true love. My girlfriend,
Eileen, has been my rescue in so many ways, accepting and loving me without judgment. We had spoken many times about changing my
habits. I wanted to exercise, and had
tried the gym, but it was just too painful.
I had told her of my childhood, my teenage years and my love of cycling,
but felt I was too big and out of shape to fit on a bicycle. She quietly encouraged me. One day she told me of a bicycle that had
belonged to her brother ( sadly he had passed away some years before) that I
could have if I fixed it up. It was the
beginning of my awakening, a rebirth both physically and personally.
I fixed that old bicycle with elbow grease, a little paint
and a few parts from eBay. When it was
ready, one afternoon eight months ago, I quietly wheeled it out my long gravel
driveway to our quiet country road. I put
one foot on a pedal, pushed forward and tried to swing my leg over. I was not successful nearly landing on my
ass. No one saw me falter, so I erased
the fresh memory from my mind and tried again.
This time I got my leg over the cross bar, pushed up and back on to the
narrow seat and began to pedal. I didnt
go far. I couldn't go far. Maybe 100 yards. My thighs hurt instantly. I was breathing hard, but the bike worked
perfectly. I was able to dismount by stopping,
leaning the entire bike to one side so I could step off. It was a crap start, but it was a start.
The next day…I tried again.
A little further this time, still painfully difficult, but I was
smiling. Memories of my youth, of long
distance cycling with my best friend, Howard, came back in a moment that was intensely
personal. I had tears in my eyes, but
through those tears, somewhere in the future, I could see a healthier me. Every day since, with few exceptions. I have bicycled. The first real milestone, the one mile ride,
came in a week. Then two, miles, then
five. My rear end burned and hurt like I
had never experienced, but somehow I just didn’t care. I was getting a little stronger, a little faster
with every outing. Finally, sometime
later, I conquered the 10 mile mark. Looking
back, it seemed at the time so incredibly far, and took so damned long to ride.
As I said, it’s been about 8 months now….maybe a little
longer…and things have changed a little.
I have shed 55 lbs. Although I am
still overweight, the difference is life changing. I have accomplished all of my summer goals,
including an 86 mile ride to Mariposa, Ca, including one hell of a hill
climb. I am slimmer, faster and
stronger. With Eileen’s encouragement, I
got a new bike, a fancy machine, and was able to pass the old one along to her
son, James. The last 60 days has
re-introduced Yoga into my life (also another life changing practice that I had
abandoned years before). My eating habits
have changed, although it can still be a struggle, and even though sometimes it
feels like it, I have not gained back any weight. I ride every day that I can. I go as far as I have time, and since that
first 100 yrd attempt I have totaled over
5000 miles.
There are many benefits.
First, I just feel great. My mood
and temperament are softer and more even.
Through my experiences so far I have been able to inspire a few
others. Even my dad, a cyclist in his
own youth, has climbed back aboard a bicycle and is riding around his own
neighborhood.
The biggest benefit, and perhaps the scariest, has been the
awaking of a dream. As a young man, I
had lofty aspirations of riding a bicycle across America. At my current pace in training and overall health,
I am on track to accomplish that goal. I
have committed myself, publically, to bicycling across America in May of
2014. I am so excited, I can barely
stand it. I want to be clear that this
dream would remain only that if not for the love and support of Eileen, whose
very smile inspires me to be more than I am, for her, for us.
The purpose of this blog is to share with you the reader, my
friends, my story, progress, goals and dreams.
While riding my bicycle, I think more clearly than I have ever done in
my entire life. I intend to use this opportunity
to share my thoughts, on whatever subject, and to share my experiences. You may like some of the things I have to
say. You may not. I don’t care. What inspires me to write is my
love, the open road and hope for a better tomorrow.
Anthony
Outstanding!!! I'm sorry I never knew you were in so much pain from your weight, I guess I always took your occasional comments on it as just something we all say about our weight. I'm so proud of you and so happy for the life you are re-creating for yourself. Like I said when I saw you the other day, you look like a new man, a much younger, happier, healthier man and that's outstanding. Your blog is great, your words, as usual are amazing. Bravo!
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